I’m Suzanna Lopez, a psychotherapist and Transactional Analyst in advanced clinical training at the Metanoia Institute in London.​​
I work with individuals online in the UK and Europe, and in person from my private therapy room in N.E. Lincolnshire. I also provide psychotherapy for couples, families and groups, and work with businesses to create a healthier workplace culture.
Why Alma Psychotherapy?
Alma, meaning nourishment in Latin and soul in Spanish, is inspired by my Spanish heritage and embodies the essence of psychotherapy as a space of depth and care, where healing, growth and reconnection with your authentic self can gently unfold.
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The word psychotherapist comes from 'attendant to the soul', capturing therapy as a shared journey between two people exploring what it truly means to be human.
Professional Background
Before retraining as a psychotherapist, I spent fifteen years in the education sector as a senior leader and head teacher, before transitioning into corporate wellbeing at the UK head office of an international company.
I have volunteered with Samaritans, offering emotional support to individuals in crisis, and provided therapy for survivors of sexual violence at The Blue Door. In addition to my private practice, I also deliver psychotherapy to clients at the UK Counselling Network, supporting individuals with a range of psychological difficulties and personal challenges.
Qualifications
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MSc Transactional Analysis Psychotherapy (3rd year trainee)
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Certificate in Transactional Analysis
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Diploma in Counselling Skills
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Certified Health & Wellness Coach
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Menopause Coach
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Stress Management Coach
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Mindfulness Instructor
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Qualified Teacher & Trainer (PGCE, QTS)
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Bachelor of Science (Hons) degree
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I attend regular clinical supervision, ongoing training and personal psychotherapy to ensure my practice is reflective, ethical and
effective. I abide by the ethical codes of conduct of both the UKCP and Metanoia Institute. I am fully insured, hold UKCP trainee membership, and am registered with the Information Commissioner's Office (ICO).
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My Approach
My practice is relational and grounded in Transactional Analysis, which explores how early decisions and coping strategies shape us today. Psychotherapy with me is about letting go of what no longer serves you and discovering more authentic ways of being.
​​Working relationally means we attend not only to your story but also to what happens between us - insights that open space for healthier ways of connecting, communicating and responding.
​​With curiosity and kindness, we’ll explore your patterns, release unhelpful responses, build resilience, and cultivate self-compassion, supporting you towards a fuller, more vibrant experience of yourself and your life.